12-Week Strength Challenge
Jan 2025 - Mar 2025
Build your foundation with our progressive strength program. Track your lifts, hit PRs, and celebrate wins with the crew.
Community Projects
Build strength together. Achieve goals as a crew.
Active Projects
Couch to 5K
Ongoing - Join anytime
New to running? Join our supportive group program to build up to your first 5K. Weekly check-ins and group runs available.
30-Day Mobility Challenge
Starting Dec 1, 2025
Improve your flexibility and movement quality with daily mobility routines. Perfect for recovery and injury prevention.
🤸 2026 Strength & Skill Framework
Dec 2025 - Dec 2026
12-month progressive plan to learn handstand walking. Includes work-friendly workouts and structured training phases.
Upcoming Projects
Summer Shred 2026
May 2026 - Aug 2026
Get ready for summer with our comprehensive fitness and nutrition program. Includes weekly workouts and community support.
Completed Projects
Autumn Fitness Challenge 2024
Sep 2024 - Nov 2024
Successfully completed! 25 members participated and achieved their fitness goals together.
🏆 CompletedGot an Idea?
Have an idea for a community project or challenge? We'd love to hear it! Whether it's a group training program, a charity event, or a friendly competition - if it gets us moving and brings the crew together, we're interested.
Submit Your Idea